Meditation: to engage in contemplation or reflection A Mom trying to manage stress. I read an article recently about meditation and how its popularity continues to increase as more people discover its many health benefits. I can understand that. Benefits of Meditation Stress reduction is one of the most common reasons people try meditation. It [...]
When I started to think about what I could share with others dealing with stress, I thought when is a time I feel my best? I realized I feel accomplished, at ease, peaceful after I have been gardening. It is my happy time. I looked up some articles describing the health benefits of gardening. [...]
STRESS: a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. We want to welcome you to our new Blog -- Mom Attorneys Managing Daily Stress. Economy. Inflation. Struggles with work. How can I care for my children? Aging parents? Leave town for a COVID funeral? The last two [...]